A Beneficial Prayer to Say Prior to Eating
Recently I came across a very nice prayer to say prior to eating or drinking any type of food. For the life of me I can't seem to recall where I read it, but here it is:
"I give thanks and honor to the plants and animals I am about to consume, and I ask that the nutritional and vibrational levels in this food be raised to meet my body’s needs. I also ask that all negative energies and ingredients in this food be released from my body leaving it unharmed. Thank you!
If you're not eating or drinking an animal-based food obviously you can drop part of the above statement.
Using this prayer is actually similar to the concept of blessing one's food before it's consumed, and since it only takes a few seconds to recite these words, I highly recommend getting into the habit of using this prayer as a course of habit.
"I give thanks and honor to the plants and animals I am about to consume, and I ask that the nutritional and vibrational levels in this food be raised to meet my body’s needs. I also ask that all negative energies and ingredients in this food be released from my body leaving it unharmed. Thank you!
If you're not eating or drinking an animal-based food obviously you can drop part of the above statement.
Using this prayer is actually similar to the concept of blessing one's food before it's consumed, and since it only takes a few seconds to recite these words, I highly recommend getting into the habit of using this prayer as a course of habit.
Posted by Jeff Maziarek at 12/6/2010 3:24 PM 
Categories: Spiritual growth tools, Prayer
Tags: Healing prayer
Categories: Spiritual growth tools, Prayer
Tags: Healing prayer
Thanks for the great prayer! I'm going to start using it right away.
Reply to this